Kriya Yoga Asana Class in Hampton
Kriya Yoga Asana Classes are a module that fit into a bigger plan called Yoga. Yoga is the union of the individual with the Divine.Live Online Options!
Ongoing 1 hour classes that explore the relationship between your body, mind and spirit by learning and practicing traditional Kriya Yoga postures. Develop strength, flexibility, balance and endurance at your own pace. Internal support is a major theme in Kriya Yoga Asana; learn to lengthen and strengthen muscles and move bones into a position of support.
Class with Reservation: $10.00
Drop in Rate: $15.00
Buy 10 Classes for $80.00
$85.00 monthly subscription
Personal Training $80.00 per hour
KA Home is the Kriya Yoga Asana Program. Asana is a system of exercise that uses the geometry of the physical body to lengthen and strengthen muscles. This practice brings the bones into a position of internal support. These exercises have procedure and intention. The physical postures are a module that fits into this master plan called “Yoga” leading to Total Consciousness. When we include the internal mental work of training the mind to serve Spirit and training the body to serve the mind with the symbol of Spirit, then matter and mind come together with new information. Because, the outer world of sense and the inner world of Spirit become One when Divine Truth is the only consciousness.
Exercise that will develop a relationship between your body and mind. A practice to get the body and mind to work together. Build a bridge to your greater potential– Spirit. Asana is an essential practice that fits into the master plan leading to Samadhi or Total Consciousness.
How we think is what we become. The physical body is a manifestation of the mind. The physical body is a collection of thought patterns called cellular memory. Postures are a system of exercise designed to write cellular memory and create changes. Join and become the True change.