A Day in the Life of a Modern Yogi
Modern Yogi is a radio show talking about the way to live in the real world and still maintain a connection to the Divine.
Modern Yogi
Hostess Lisa Winton and Swami Jayananda will talk about the everyday routine of a Kriya Yoga practice and how it can fit easily into anyone’s life. They will explain how simple substitutions can be put in place to save time. Bad habits set up limitations regardless of the activity (in sports, play a musical instrument, business, etc.); living is the same. Practice makes perfect (purna = whole) only when practice is perfect. Listen as they define a perfect practice of Kriya Yoga and how to apply it to your life. Learn about the features and benefits of this commitment. Welcome to the Voice of Yoga; we are talking consciousness!
Join the Kriya Yoga Spiritual Advance get the Light in your soul and initiate the change you want to be.
1. Bad habits setup limitations.
2. The two things we do most are thinking breathing. The key is to think and breathe right.
3. Kriya yoga practice isn’t something you do independent of life it is what we do to sustain your life.
4. Keep yourself hydrated drink enough pure water.
5. Skillful use of Food; primary source is foods that get nourishment from the sun.
6. Skillful use of exercise; shape, composition, and condition of the body.
7. A yogi is mindful of all the departments in life and live in balance.
8. How we think is what we become. Control your thoughts to shape your reality.
9. Know thyself, nothing in excess.
10. Next week the assumption of Mary. Virgin birth and life without sin.
Kriya Yoga is Union with the Divine; “The eight essential stages of Kriya Yoga” are a complete holistic health management system that translate into a path of action, a path of knowledge, and a path of devotion. These lifestyle strategies are designed to initiate a process in physiological, psychological/spiritual development that unfolds in three phases: prepersonal or unconscious awareness, personal or self-conscious awareness and transpersonal or super-conscious awareness. Total Consciousness is the goal of Yoga.”Kenneth Toy (Swami Jayananda)
