Kriya Yoga Asana Class Detail Beginning and End Video
Kriya Yoga Asana Class Detailed Beginning and Ending is a great choice when getting started wit a Kriya Yoga Asana practice because it lists all the essential parts to each posture.
KADB Video is a Kriya Yoga Asana Class with postures targeting the details of the Asana class structure. The class begins and ends on the feet. According to Kriya Yoga philosophy anyone can stand on their head but it takes a well developed individual to stand on their own two feet. To learn more about the philosophy and Science behind Kriya Yoga listen to our radio shows.
KADB Video will give you the opportunity to work on using the physical body as a barometer to gauge how you are thinking and what you are conscious of. Remember consciousness is experience and the body is a diagram of consciousness. The physical body is a mental image but the more Divinely Mental the more harmonious it appears. When Spirit is cause creation is Perfect.
Asana means posture. Asana is a system of exercise using the geometry of physical bodies to lengthen and strengthen muscles which brings the bones into a position of internal support. The exercises have procedure and intention. However, the physical postures are a module that fits into this master plan leading to Total Consciousness. When we include the internal mental work of training the mind to serve Spirit and train the body to serve the mind with the symbol of Spirit, then matter and mind come together with new information.
Kriya Yoga is Union with the Divine. “The eight essential stages of Yoga” are a complete holistic health management system that translate into a path of action, a path of knowledge, and a path of devotion. These lifestyle strategies are designed to initiate a process in physiological, psychological, and spiritual development. The process unfolds in three phrases. Physical is the first stage where false sense is overcome.
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