Kriya Yoga Asana Class Detail Beginning and End DVD
$27.00Kriya Yoga Asana Class Detailed Beginning and Ending
Just getting started in Kriya Yoga Asana Practice.
DVD-CD is the focus of this page. Even though DVD’s and CD’s are becoming a thing of the past for some. Because we are a service based organization we maintain a certain degree of respect for the past. We do encourage participants to consider the video options but never make judgements.
Asana Class Videos on DVD
Kriya Yoga Theory 1 Classes on DVD
Kriya Yoga Theory 2 Class Beginning on CD
Mantra and Meditation on CD
manufactured and mailed to the client.
As always the important outcome is liberation. Liberation or freedom from the cycle of death and rebirth. Awaken from the belief in two powers and no longer under the law of karma. This is why we learn and practice the Spiritual Science.
Kriya Yoga is Union with the Divine; “The eight essential stages of Yoga” are a complete holistic health management system that translate into a path of action, a path of knowledge, and a path of devotion. These lifestyle strategies are designed to initiate a process in physiological, psychological, and spiritual development that unfolds in three phases: pre-personal or unconscious awareness, personal or self-conscious awareness and transpersonal or super-conscious awareness. Total Consciousness is the goal of Yoga.” Kenneth Toy (Swami Jayananda)
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Kriya Yoga Asana Class Detailed Beginning and Ending
Just getting started in Kriya Yoga Asana Practice.
Kriya Yoga Asana Class Hips Series
Target the muscles attached to your pelvis.
Kriya Yoga Asana Class Lunge Series
Lengthen and strengthen muscles while you move bones into a position of support.
Kriya Yoga Asana Class Seated Series
Learn how to sit up every time you sit down.
Kriya Yoga Asana Class Shoulder Series
Upper body helps the Lower body.
Kriya Yoga Asana Class Warriors and Triangles
Kriya Yoga Standing Series
This DVD contains classes 1 and 2 of Kriya Yoga Theory 1. Class 1 is Yama meaning control and presents the five abstentions along with other supportive concepts for the Spiritual Science.
Key Points of this Class 1:
Define Kriya Yoga.
Establish IPD’s discoveries.
Define the Physics of Transformation.
Define the Principle of Manifestation.
Explain Yamas as Self Control.
Class 2 Niyama presents the five observances along with the points of passage.
Key Points of this Class 2:
Introduce the Process in Development.
Trace the points of passage.
Explain Niyamas the Observances.
Kriya Yoga Theory 1 class 3 Asana (postures).
Key Points of this Class 3:
Posture Purpose.
Personal Practice.
Formatting Cellular Memory.
Body/Mind Relationship.
Posture Selection.
Kriya Yoga Theory 1 class 4 Pranayama (control of Prana).
Key Points of this Class:
Define Prana.
Relationship between breath & thought.
Kriya Yoga Physiology 3 body system.
Timed Breathing Exercise.
Bandhas – applying the locks.
Kriya Yoga Theory 1 classes 5 Pratyahara (sense withdrawal) and 6 Dharana (concentration).
Key Points of this Class 5:
Separation of Intelligence from Instinct.
5 Sheaths.
4 Mental Functions.
Detachment.
Inner Marriage begins the Process.
Key Points of this Class 6:
Kriya Yoga methods: Yantra, Mantra, Tantra.
Define concentration.
Explain the Labyrinth.
Know Thyself & Nothing in Excess.
Kriya Yoga Theory 1 class 7 Dhyana (meditation).
Key Points of this Class 7:
Karma & Reincarnation.
Meditation as a state of being.
Freedom & Relationship.
Love & Feeling.
Kriya Yoga Theory 1 class 8 Samadhi (illumination).
Key Points of this Class 8:
Going from knowing to doing.
Define Samadhi.
Questions for Clarification.
Free Open Chat every Wednesday at 12:00 PM ET on Zoom. See Online Classes. Dismiss