Kriya Yoga Asana Class Shoulder Series Video

Description

KASH Video is a Kriya Yoga Asana Class with postures targeting Shoulders. The class begins and ends on the feet. According to Kriya Yoga philosophy anyone can stand on their head but it takes a well developed individual to stand on their own two feet. To learn more about the philosophy and Science behind Kriya Yoga listen to our radio shows.

KASH Video will give you the opportunity to work on using the physical body as a barometer to gauge how you are thinking and what you are conscious of. Remember consciousness is experience and the body is a diagram of consciousness. The physical body is a mental image but the more Divinely Mental the more harmonious and indestructible it appears. When Spirit is cause creation is Perfect.

Asana means posture. Asana is a system of exercise which uses the geometry of our physical bodies to lengthen and strengthen muscles which brings the bones into a position of internal support. The exercises have procedure and intention. However, the physical postures are a module that fits into this master plan leading to Total Consciousness. When we include the internal mental work of training the mind to serve Spirit and train the body to serve the mind with the symbol of Spirit, then matter and mind come together with new information.