Video

This DVD contains classes 1 and 2 of Kriya Yoga Theory 1. Class 1 is Yama meaning control and presents the five abstentions along with other supportive concepts for the Spiritual Science.
Key Points of this Class 1:
Define Kriya Yoga.
Establish IPD’s discoveries.
Define the Physics of Transformation.
Define the Principle of Manifestation.
Explain Yamas as Self Control.

Class 2 Niyama presents the five observances along with the points of passage.
Key Points of this Class 2:
Introduce the Process in Development.
Trace the points of passage.
Explain Niyamas the Observances.

Kriya Yoga Theory 1 class 3 Asana (postures).
Key Points of this Class 3:
Posture Purpose.
Personal Practice.
Formatting Cellular Memory.
Body/Mind Relationship.
Posture Selection.
Kriya Yoga Theory 1 class 4 Pranayama (control of Prana).
Key Points of this Class:
Define Prana.
Relationship between breath & thought.
Kriya Yoga Physiology 3 body system.
Timed Breathing Exercise.
Bandhas – applying the locks.