Kriya Yoga Asana Class Detail Beginning and End DVD
$27.00Kriya Yoga Asana Class Detailed Beginning and Ending
Just getting started in Kriya Yoga Asana Practice.
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Kriya Yoga Asana Class Detailed Beginning and Ending
Just getting started in Kriya Yoga Asana Practice.
Kriya Yoga Asana Class Hips Series
Target the muscles attached to your pelvis.
Kriya Yoga Asana Class Lunge Series
Lengthen and strengthen muscles while you move bones into a position of support.
Kriya Yoga Asana Class Seated Series
Learn how to sit up every time you sit down.
Kriya Yoga Asana Class Shoulder Series
Upper body helps the Lower body.
Kriya Yoga Asana Class Warriors and Triangles
Kriya Yoga Standing Series
This DVD contains classes 1 and 2 of Kriya Yoga Theory 1. Class 1 is Yama meaning control and presents the five abstentions along with other supportive concepts for the Spiritual Science.
Key Points of this Class 1:
Define Kriya Yoga.
Establish IPD’s discoveries.
Define the Physics of Transformation.
Define the Principle of Manifestation.
Explain Yamas as Self Control.
Class 2 Niyama presents the five observances along with the points of passage.
Key Points of this Class 2:
Introduce the Process in Development.
Trace the points of passage.
Explain Niyamas the Observances.
Kriya Yoga Theory 1 class 3 Asana (postures).
Key Points of this Class 3:
Posture Purpose.
Personal Practice.
Formatting Cellular Memory.
Body/Mind Relationship.
Posture Selection.
Kriya Yoga Theory 1 class 4 Pranayama (control of Prana).
Key Points of this Class:
Define Prana.
Relationship between breath & thought.
Kriya Yoga Physiology 3 body system.
Timed Breathing Exercise.
Bandhas – applying the locks.
Kriya Yoga Theory 1 classes 5 Pratyahara (sense withdrawal) and 6 Dharana (concentration).
Key Points of this Class 5:
Separation of Intelligence from Instinct.
5 Sheaths.
4 Mental Functions.
Detachment.
Inner Marriage begins the Process.
Key Points of this Class 6:
Kriya Yoga methods: Yantra, Mantra, Tantra.
Define concentration.
Explain the Labyrinth.
Know Thyself & Nothing in Excess.
Kriya Yoga Theory 1 class 7 Dhyana (meditation).
Key Points of this Class 7:
Karma & Reincarnation.
Meditation as a state of being.
Freedom & Relationship.
Love & Feeling.
Kriya Yoga Theory 1 class 8 Samadhi (illumination).
Key Points of this Class 8:
Going from knowing to doing.
Define Samadhi.
Questions for Clarification.
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