Kriya Yoga Asana Class Detail Beginning and End DVD
$27.00Kriya Yoga Asana Class Detailed Beginning and Ending
Just getting started in Kriya Yoga Asana Practice.
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Kriya Yoga Asana Class Detailed Beginning and Ending
Just getting started in Kriya Yoga Asana Practice.
Kriya Yoga Asana Class Hips Series
Target the muscles attached to your pelvis.
Kriya Yoga Asana Class Lunge Series
Lengthen and strengthen muscles while you move bones into a position of support.
Kriya Yoga Asana Class Seated Series
Learn how to sit up every time you sit down.
Kriya Yoga Asana Class Shoulder Series
Upper body helps the Lower body.
Kriya Yoga Asana Class Warriors and Triangles
Kriya Yoga Standing Series
This DVD contains Kriya Yoga Theory 1 classes 1 Yamas (the abstentions) and 2 Niyamas (the observances).
Kriya Yoga Theory 1 classes 3 Asana (postures) and Pranayama (control of Prana).
Kriya Yoga Theory 1 classes 5 Pratyahara (sense withdrawal) and 6 Dharana (concentration)
Kriya Yoga Theory 1 classes 7 Dhyana (meditation) and Samadhi (illumination).