Services

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Kriya Yoga Asana Classes

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Ongoing 1 hour classes that explore the relationship between your body, mind and spirit. You will learn and practice traditional Kriya Yoga postures. Develop strength, flexibility, balance and endurance at your own pace.

Cost:
Class with Reservation: $9.00
Drop in Rate: $12.00
Buy 10 Classes for $80.00
$85.00 monthly subscription
Personal Training $40.00 per hour

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Kriya Yoga Pranayama Classes

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Pranayama means control of Prana; learn how to control your conscious mind. Understand the relationship between breath and thought. By controlling your breathing you can control your thinking and by controlling your thinking you can shape your reality.

Cost:
Class with Reservation: $9.00
Drop in Rate: $12.00
Buy 10 Classes for $80.00
$85.00 monthly subscription
Personal Training $40.00 per hour

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Kriya Yoga Mantra and Meditation

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Mantra is a skillful use of sound with the power of sacred words. To assist and elevate us; so we can resonate to a higher frequency. The effortful work of concentration becomes the effortless flow state of meditation. Learn how to expand the conscious mind. See how, with repetition comes absorption and advancement comes with practice. Options: Class / Personal Training.

Cost:
$5.00 per Session
$85.00 monthly subscription
Sundays at 6:00 pm to 7:00 pm EST

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a picture of Swami Jayananda teaching a Kriya Yoga Theory 1 class for Services.Kriya Yoga Theory 1


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8 – 1.5 hour classes to learn the theory, practice, and holistic concepts of Kriya Yoga. A scientific practice designed to initiate a process in physiological, psychological and spiritual development. See how Kriya Yoga becomes a practical guide for effective living.

Cost:
$108.00 for 8 weeks
$17.00 per class
$85.00 monthly subscription

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Online Classes and Videosa button to take you to the Kriya Yoga retreat in a box package.

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Kriya Yoga Theory 2

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On going 1.5 hour classes designed for the application of what you learned in Theory I. Sessions create to empower participants to go from knowing to doing. These sessions are open to everyone interested in learning about greater human potentials.

Cost:
$108.00 for 8 weeks
$17.00 per class
$85.00 monthly subscription

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Metaphysical Personal Training
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The mysteries of the universe have always been handed down directly from teacher to student. One on one individual instruction and training in the Spiritual Science of Kriya Yoga; is available at the ashram, your home, on line live or by telephone. Sign up now for your appointment.

Cost:

$40.00 per hour

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Kriya Yoga Initiation Program

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This 2 year 2 month and 28 day program is experiential and interactive. Learn how to go from knowing to doing. Qualify to take a Kriya Yoga Teacher Certification Exam. Learn how to become a human in the adult state. Embody the eight essential stages of Kriya Yoga and unlock your hidden potential.

Cost:
$1080.00 for 108 Kriya Yoga Theory 2 Sessions

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Kriya Yoga Teacher Training Level 1
Level 1 – 200 hours

Kriya Yoga Teacher Certification Exam 
Syllabus

Requirements:
Complete Kriya Yoga Theory 1
Have a minimum of 162 contact hours of IPD training to qualify to take the test.
Pass all written and practical exams.
Take the Kriya Yoga Certified Teacher’s Oath.

Cost:

Price of Classes
Monthly Subscription
$300.00 Level 1 Exam

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Kriya Yoga Teacher Training Level 2
Level 2 – 300 hours

Kriya Yoga Teacher Certification Exam
Syllabus

Requirements:
Level 1 Certified
Have a minimum of 300 contact hours of IPD training to qualify to take the test.
Pass all written and practical exams.

Cost:

Price of Classes
Monthly Subscription
$350.00 Level 2 Exam

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Tai Chi

Learn the internal martial art with Lisa

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Cost:
Class with Reservation: $9.00
Drop in Rate: $12.00
Buy 10 Classes for $80.00
$85.00 monthly subscription
Personal Training $40.00 per hour